Here's another stretching exercise for the left hand fingers - this time with an emphasis on increasing the independence of movement from the 6th to 1st strings and back again whilst anchoring other fingers on the strings.
In the video I say it's a challenge, so play it slowly; I also accidentally mention it's fun, which I'm sure it will be eventually.
The LH most comfortably plays around the 7th position, so start there and over time, move down to the lower positions - and of course, stop if it hurts.
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